Cupping therapy isn’t just a wellness trend — it’s an evidence-backed treatment used for pain relief, recovery, and relaxation. By improving circulation, loosening tight muscles, and calming the nervous system, cupping offers benefits that athletes, office workers, and people with chronic pain can all enjoy. In this post, we explore five key benefits of cupping therapy and the science that supports them.

Cupping therapy has been practiced for centuries, but modern research is now uncovering how it really works. From increasing blood flow and reducing inflammation to helping with stress and muscle recovery, cupping is a versatile treatment that can benefit a wide range of people. In this post, we explain exactly what happens during a cupping session, the science behind it, and who can benefit the most.