Included where clinically appropriate

Red light therapy in Birmingham City Centre

Targeted photobiomodulation used alongside hands-on treatment to support tissue repair and recovery, as one part of an individualised plan.

Close-up of red light therapy devices being applied to a patient's shoulder

How it is used

A handheld device delivers targeted red and near-infrared light directly to the treatment area, commonly a joint or muscle group that's slow to settle. It's used alongside manual therapy and exercise as part of your overall plan, not as a stand-alone treatment for a problem that needs a loading or movement-based fix instead.

What to expect

The device is held close to the skin for a few minutes per area. There's no discomfort, just a gentle warmth, and no downtime afterwards.

Good to know

It's used selectively, where it's likely to genuinely help your specific presentation, as one part of a broader recovery plan rather than being added to every session by default.

Common questions

Does red light therapy hurt?

No. It's a painless treatment, the device simply sits close to the skin over the treatment area for a few minutes.

Is it booked separately?

It's offered as part of your physiotherapy assessment and treatment when it's appropriate for you, not as a stand-alone booking.

What does the evidence say?

Photobiomodulation has a growing body of research behind it, though as with most adjunct treatments, it works best alongside hands-on therapy and exercise rather than as a stand-alone fix.

Related

Ask about red light therapy

Book an assessment and Joel will tell you honestly whether it's likely to help.