Physiotherapy in Birmingham
Post-operative rehabilitation in Birmingham City Centre
Have you had surgery and you are unsure what you should be doing, or when you can get back to normal? A clear, staged plan takes the guesswork out, and the right rehab is a big part of how well you recover.
What's usually behind it
- The type of surgery and the protocol your surgeon has set
- Swelling, stiffness and weakness after a period of reduced activity
- Worry about overdoing it, which can hold recovery back
- Moving on to the next stage too early or too late
How Joel diagnoses it and treats it
Your first appointment is a 60-minute one-to-one initial assessment for £70. It covers:
- Diagnosis through your history, your surgeon's notes and an assessment of your movement, strength, swelling and how the area is healing
- Hands-on treatment to ease stiffness and swelling, applied only where it is safe for healing tissue
- Acupuncture where it suits you and is appropriate for the stage you are at
- Gym-based loading, progressed step by step from early movement to full strength, then return to work, sport or daily life
You'll leave knowing what's going on, what you can do about it and what happens next. Evening and weekend appointments are available at 3 Blucher Street, Birmingham City Centre. Receipts are provided for claiming back through work where your employer allows.
Before your first appointment
Bring your discharge letter or operation notes and any protocol your surgeon gave you. Joel will work within them, and will tell you what to ask your surgical team if anything is unclear.
When to get help urgently
Contact your surgical team or seek urgent medical help (A&E or 999) if your wound is red, hot, leaking or opening, you have a fever, calf pain or swelling, or chest pain or breathlessness.
Common questions
How soon after surgery can I start physiotherapy?
It depends on the operation and your surgeon's protocol. Some people start within days, others after a few weeks. Your assessment will confirm what is safe for you.
What should I bring?
Your discharge letter, operation notes and any rehab protocol you were given, plus a list of any medication or questions you have.
Is it too late if my surgery was months ago?
No. Strength and movement can still be rebuilt well after surgery, and a clear plan often helps most when progress has stalled.
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Plan your recovery
Get an exact diagnosis in one thorough session, with hands-on treatment on the day and a plan you can follow.